Reclaim Your Vitality, Strength, and Energy at Any Age!
Unlock the Secrets to Peak Health and Ageless Energy with Proven Strategies Designed for Men Over 60.
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The Silver Fox Vitality
Kickstart Guide
Discover the simple steps to regain your strength, energy, and confidence—tailored specifically for men over 60. There’s no need to spend hours at the gym or follow complicated routines – we give practical, easy to follow guidance.
Does This Sound Like You?
Fear of Becoming Irrelevant or Losing Purpose
Are you worried about losing your sense of purpose and relevance as you grow older?
Loss of Energy and Stamina
Do you worry about the gradual decline in energy levels, making it harder to keep up with daily activities or enjoy the things you love?
Decline in Physical Strength and Mobility
Are you afraid of losing muscle and flexibility, leading to limited mobility and strength? Which would mean reduced independence and overall confidence?
Concerns About Health and Longevity
Do future health issues and a growing concern for longevity keep you awake at night?
IF YES, THEN I CAN HELP YOU!
Unlock the Healthiest, Most Energetic Version of Yourself—Guaranteed
Are you tired of feeling stuck, tired, or out of shape? My coaching offer is designed to transform you from the man you are today into the man you were born to be.
Here’s How We Get You There:
Personal One-on-One Coaching: Direct, customized guidance to fast-track your results.
Group Coaching: Accountability and shared wisdom from men on the same journey.
Comprehensive Course: A no-fluff, step-by-step blueprint packed with actionable insights and time-efficient strategies that actually work.
Why It Works:
I’ve distilled expert advice into a simple, practical system that cuts out the noise and gets you real results.
My Cast-Iron Guarantee:
Follow the steps, put in the work, and if your partner, friends, and family
don’t notice a difference, I'll refund your investment—no questions asked. You have
nothing to lose and everything to gain.
5 Pillars to Reclaiming Your Vitality and Well-Being
Achieving a Healthier You Becomes Much Simpler When You Follow the Right Steps.
#1
Transform your mindset to live with intention and confidence. Through mental and emotional coaching, reignite your sense of purpose, overcome limiting beliefs about aging, and cultivate a positive outlook that fuels a fulfilling life beyond 60.
#2
Focus on building strength, flexibility, and energy with targeted physical routines designed specifically for men over 60. This includes exercise, mobility training, and nutrition strategies to restore vitality, improve physical performance, and enhance overall well-being.
#3
Boost your mental clarity, cardiovascular health, and immune function with proven lifestyle modifications. Incorporate dietary adjustments, stress reduction techniques, and habits that promote longevity and reduce the risk of age-related health issues.
Reignite Your Purpose and Confidence
Transform your mindset to live with intention and confidence. Through mental and emotional coaching, reignite your sense of purpose, overcome limiting beliefs about aging, and cultivate a positive outlook that fuels a fulfilling life beyond 'retirement'.
Nutrition for Longevity
With nutrition designed specifically for the unique needs of men over 60, you'll fuel your body for energy, longevity, and peak performance at every stage of life. Feel better, live better, and thrive with the right guidance.
Revitalise Your Body
Strength isn't just about lifting weights—it's about empowering your body to move with ease and confidence. By focusing on targeted strength-building exercises, you’ll maintain your independence, ensuring you can enjoy life’s moments without limitations.
#4
Focus on building strength, flexibility, and energy with targeted physical routines designed specifically for men over 60. This includes exercise, mobility training, and nutrition strategies to restore vitality, improve physical performance, and enhance overall well-being.
#5
Boost your mental clarity, cardiovascular health, and immune function with proven lifestyle modifications. Incorporate dietary adjustments, stress reduction techniques, and habits that promote longevity and reduce the risk of age-related health issues.
Mobility Mastery
With focused mobility workouts, you'll unlock greater flexibility and a wider range of motion, helping you stay active and pain-free. Whether it's reaching, bending, or twisting, these exercises are your gateway to a more agile and vibrant life!
Accountability & Consistency
Pillar #5 equips you with powerful strategies to keep yourself motivated, accountable, and consistent. Connecting with a supportive brotherhood is a powerful way of helping you stay committed to your health journey and achieve lasting results
I'm Matthew Bettison
A few years ago, I started noticing my energy and health slipping, despite my lifelong commitment to fitness. The workouts, distance running and gym sessions, that served me well for decades just weren't delivering the same results. 🤔
So I dove into researching the latest advancements in nutrition, exercise, and lifestyle for men over 60. I carefully sifted through the noise to craft a personalized routine that fit my busy life. The results have been remarkable, I'm now 65 - my metabolic age is now 10+ years younger than my chronological age, my sleep is better than it’s been in years, and I have energy I haven't felt since my 40s. 💪
Looking around, I saw many other men struggling with the same issues I faced. I knew I had to share the discoveries that transformed my life. 🙏
After seeing the profound impact of age on friends, I became passionate about helping them and other men in their 60s and beyond reclaim their youthful selves. I want to guide them into this new chapter with a sparkle in their eyes, purpose in their heart, and confidence in their step. ✨
My Mission
At Silver Fox Vitality, we empower men over 60 to defy aging by unlocking their full potential—mentally, physically, and emotionally.
We believe that age is just a number when you’re living with strength, energy, and unstoppable confidence.
Our mission is to provide proven, results-driven strategies that help men rebuild their vitality, regain their strength, and reignite their purpose. By optimizing your health, enhancing your physical performance, and transforming your mindset, we’re here to prove that your best years are ahead of you.
What Some Of My Amazing Clients Have To Say
"Emily has change my world by helping me scale my business"
Monika Kowalska
Founder of XYZ Company
"Emily has change my world by helping me scale my business"
Michael Smith
Founder of XYZ Company
"Emily has change my world by helping me scale my business"
Andy Bogacky
Founder of XYZ Company
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Get In Touch
Feel free to get in touch with me regarding any questions you have about working together or how I can further help you.
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